Reasons we overeat and what to do about it. How alcohol can affect your fat loss. Can one drink alcohol on a low carb diet? Posted in Primal 101. Drinking alcohol while trying to lose weight.

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When it began to get cold this year, I started to think of foods that people needed to turn to when all other options exhausted along with the warm weather. For many people in continental climates, like New England or Poland for instance, this means a few cruciferous vegetables, tubers, fermented goods, fats and meat.